• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

What's Cooking

Recipes & Stories

  • A PEEK INTO MY KITCHEN
  • ABOUT
  • HOME
  • RECIPES
  • CONTACT
  • RESOURCES
    • COOKBOOKS
    • PANTRY ITEMS
    • GREAT READS
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Whole Wheat Fusilli with Basil, Yogurt, Toasted Almonds & Chili Peppers

April 3, 2013 By Amanda

Whole Wheat Fusilli with Basil, Yogurt, Toasted Almonds & Chili Peppers www.sercocinera.wordpress.com

There is no heavy cream to be found in this dish. In a thoroughly Italian-seeming medley, I channeled the Middle East and replaced heavy cream with yogurt to create the ideal combination of light and hearty in early spring.  A healthy mix of whole wheat fusilli, supported by a tangy basil-infused yogurt combines with slivers of toasted almonds and a dusting of grated Parmesan cheese to tease the palate into craving more. A pinch of hot pepper flakes delivers a hint of heat that lingers only as an aftertaste. Texture and nuttiness, fresh herbs and heat, sharp notes of cheese over heaping spoons of pasta provide an excellent transition out of the spring holidays and propel us toward the warmer months, which I will welcome with open arms.

Ingredients:

  • 16 oz Greek Yogurt (I use fat free)
  • 10 tablespoons olive oil
  • 4 cloves garlic, crushed
  • 1 cup frozen peas
  • 1 lb fusilli pasta
  • 1/2 cup slivered almonds
  • 2 tsp hot pepper flakes
  • 2  1/2 cups basil leaves coarsely torn
  • 1/3 cup grated Parmesan cheese
  • salt and pepper for taste

Whole Wheat Fusilli with Basil, Yogurt, Toasted Almonds & Chili Peppers www.sercocinera.wordpress.com

Directions:

In a food processor combine the yogurt, garlic, half of the peas, half of the basil, 6 tablespoons of the olive oil. Combine until uniformly green and transfer to a large bowl.

Cook the pasta in boiling water for about 10 minutes. It should be al dente. As the pasta cooks, heat the rest of the oil and add the almonds and chili flakes. Fry until golden. Also heat up the rest of the peas in some boiling water then drain.

Drain the cooked pasta into a colander. Add pasta gradually to the yogurt sauce, one ladle at a time so the yogurt doesn’t curdle. Add the rest of the peas, basil, cheese, and salt and pepper to taste. Transfer to individual bowls and add the almonds and their oil.

Adapted from a combination of recipes found in Nigellissima with a Jerusalem (Yogurt and nuts) twist. 

Share this:

  • Share
  • Email
  • Print
  • Pinterest
  • Twitter
  • Tumblr
  • Facebook

Like this:

Like Loading...

Related Posts

Filed Under: Entrees, Recipes Tagged With: basil, chili pepper, fusilli, peas, slivered almonds, toasted almonds, whole wheat pasta, yogurt

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Previous Post: « Whole Wheat Matzoh Meal Pancakes
Next Post: Fennel & Portobello Mushroom Frittata w/ Basil and Dill »

Primary Sidebar

Subscribe To What's Cooking Via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

What’s Cooking In My Kitchen

SESAME MUSHROOM SWEET POTATO TOAST

CHICKPEA “TOFU” BITES

STUFFED KABOCHA SQUASH w/ BASMATI RICE, MUSHROOMS + CHICKPEAS

itswhatscooking.com

PUMPKIN SPICE LATTE

itswhatscooking.com pumpkin spice latte

What’s Cooking on Pinterest

  • Pane dolce all'uvetta e miele - Campi di fragole per sempre

What’s Cooking Favorites

  • ALFAJORES
  • CHERRY PISTACHIO TART
  • EASY BLACK BEAN MOLE CHILI
  • FARRO SALAD W/ ROASTED GRAPES & LEMON JUICE
  • GLUTEN-FREE BLUEBERRY, LEMON, YOGURT, OAT PANCAKES

What’s Cooking on Instagram

This error message is only visible to WordPress admins

Error: There is no connected account for the user 468401520 Feed will not update.

Footer

Instagram did not return a 200.

Subscribe to What's Cooking via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Copyright © 2025 · What's Cooking ·

%d