vegetarian

SESAME MUSHROOM SWEET POTATO TOAST

CHICKPEA “TOFU” BITES

STUFFED KABOCHA SQUASH w/ BASMATI RICE, MUSHROOMS + CHICKPEAS

HOW TO SPROUT LENTILS AND A INDOOR GARDEN

SOCCA- CHICKPEA FLATBREADS

CURRIED ROOT VEGETABLE HARVEST BOWL

EASIEST BLACK BEAN MOLE CHILI & EASIEST OVERNIGHT OATS

CREAMY MUSHROOM LASAGNA (V+GF)

GLUTEN FREE CREAMY WHITE BEAN PIZZA W/ CARAMELIZED ONIONS

BEETROOT MEATBALL BOWL W/ TAHINI & CASHEW CREAM (GF+V)

LOADED TOFU, BASMATI RICE & APPLE ROASTED PUMPKIN

WALNUT PATE

EASY CLASSIC HUMMUS

SUMMER SALAD W/ CHICKPEAS, ROASTED CASHEWS & NASTURTIUMS

SMOKY SOUTHERN VEGETARIAN COLLARD GREENS

HERBY SOCCA FLAT BREAD WITH CREAMY LEEKS, SPINACH, COLLARD GREENS & ARUGULA

FENNEL & CANNELLINI BEAN SOUP W/ ALMOND, LEMON & MINT PESTO

Curried Butternut Squash Soup