These are pantry items I use almost daily or keep around for a meal or sauce in a pinch. In addition to these I try to keep cashews, frozen fruit and greens. You should definitely shop around when you can for good prices and in some cases you can even make your own flours. I just put the links here for ease. Happy pantry shopping!
Bob’s Red Mill Brown Rice Flour
Bob’s Red Mill Almond Flour
POW Lentil Pasta
Soba Noodles
Nutritional Yeast
Dulse Flakes
Brazil Nuts
Chickpea/Fava Flour
Bragg’s Coconut Aminos
Steel Cut Oats